CLASS & SUPPORT GROUP CALENDAR

September 2026

BABY BASICS September 26th
BABY & ME YOGA Tuesdays, resumes Sept 8th
BODY READY BIRTH Two class session, Sept 10th and 24th (virtual) and Sept 14th and 28th (in person)
BREASTFEEDING CAFE weekly on Wednesdays
CHILDBIRTH EDUCATION ONE DAY EXPRESS CLASS Sept 12th
CHILDBIRTH EDUCATION 3 WEEK SERIES (ongoing) new series starting Sept 2nd and Sept 30th
CHILDBIRTH EDUCATION 5 WEEK SERIES (ongoing) new series starting Sept 1st
COMFORT MEASURES Sept 27th
DEAF/HOH/SIGNING PARENTS SUPPORT GROUP IN ASL TBA
FIRST AID INFANT CPR  Sept 8th (virtual) and  Sept 17th (in person)
INTRODUCTION TO BREASTFEEDING Sept 23rd
LIFE WITH BABY every Thursday beginning Sept 10th
LIFE WITH LITTLES September 6th
POSTPARTUM YOGA Thursdays
PREGNANCY LOSS SUPPORT GROUP September 11th
PRENATAL YOGA Mondays (no class on Labor Day, 9/7), Thursdays and Saturdays
TODDLER YOGA September 6th
VBAC AND CESAREAN SUPPORT GROUPS September 14th and 21st

October 2026
November 2026

BABY BASICS November 21st
BABY & ME YOGA Tuesdays
BIRTH DOULA TRAINING November 6-8th, Rochester, NY
BODY READY BIRTH Two class session, new session beginning November 2nd (in person), November 19th (virtual) and November 30th (in person)
BREASTFEEDING CAFE every Wednesday
CHILDBIRTH EDUCATION ONE DAY EXPRESS CLASS November 14th
CHILDBIRTH EDUCATION 5 WEEK SERIES (ongoing) new series starting in October and December
COMFORT MEASURES November 22nd
DEAF/HOH/SIGNING PARENTS SUPPORT GROUP IN ASL TBA
FIRST AID INFANT CPR November 12th and 17th
INTRODUCTION TO BREASTFEEDING November 4th
INTRODUCTION TO BOTTLE FEEDING November 9th
INTRODUCTION TO SOLIDS TBA
LIFE WITH BABY  every Thursday
LIFE WITH LITTLES TBA
POSTPARTUM YOGA Thursdays
PREGNANCY LOSS SUPPORT GROUP November 13th
PRENATAL YOGA Mondays, Thursdays and some Saturdays
VBAC AND CESAREAN SUPPORT GROUPS TBA

December 2026

BABY BASICS See January 2027
BABY & ME YOGA Tuesdays
BODY READY BIRTH see November and January 2027 dates
BREASTFEEDING CAFE every Wednesday (not 12/30)
CHILDBIRTH EDUCATION ONE DAY EXPRESS CLASS December 12th
COMFORT MEASURES December 13th
CHILDBIRTH EDUCATION 5 WEEK SERIES (ongoing) new series starting December 2nd and January 2027
DEAF/HOH/SIGNING PARENTS SUPPORT GROUP IN ASL TBA
FIRST AID INFANT CPR December 10th
INTRODUCTION TO BREASTFEEDING December 15th
LIFE WITH BABY every Thursday (not 12/24 or 12/31)
LIFE WITH LITTLES TBA
POSTPARTUM YOGA Thursdays
PREGNANCY LOSS SUPPORT GROUP December 4th
PRENATAL YOGA Mondays, Thursdays and some Saturdays
VBAC AND CESAREAN SUPPORT GROUPS TBA