With Nora Doebrich
Friday, October 11, 2019 – 5:30 – 7:00 PM
Friday, January 10, 2020 – 5:30 – 7:00 PM
Friday, March 13, 2020 – 5:30 – 7:00 PM
We welcome you and your partner to join us for a special opportunity for couples to bond with each other and their baby during this 90 minute prenatal yoga workshop. Couples will learn essential breathing and relaxation techniques to help prepare both your body and mind for birth. Partners will learn vital ways to offer support and encouragement through this journey. Suitable for all levels, no prior yoga experience is necessary.
Please wear comfortable clothes you can move in. Our studio is equipped with all the props and mats needed for class. Feel free to bring your own mat if you prefer.
$40 per couple. You can buy your pass online or pay at the studio the day of the event with cash, check or card.