Rock your VBAC

New Dates TBD

This class is intended for parents who have been through a cesarean delivery and are looking for information and education to prepare for a vaginal birth after cesarean (VBAC).

Class will be held from 9:30 AM – 12 PM, followed by a provider “Meet and Greet” from 12 – 1 PM.

$110 per family – 1 ticket covers the birthing person and their partner or support person.

This class will be co-taught by Jennie Kieffer, CD(DONA), CLC from Beautiful Birth Choices and Amy Kochersberger, DC, CACCP from Rochester Family Chiropractic.

Course content will include:

– History of cesarean and VBAC, including evidence based risks and benefits

– Pelvic anatomy and pregnancy

– History of pelvic classification

– Current research on pelvic shape, and what it means for your labor and birth

– Review stages of labor and comfort measures

– The importance of movement in labor

– Processing cesarean birth and the impact of emotions in labor

– Choosing a VBAC-friendly provider and local hospital policies

Parents will leave feeling educated and empowered to make confident decisions in their pregnancy and birth journeys.